05. November 2019 - 11:00
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Heart Healthy Heroes Club - Bend (November) | St. Charles Family Care Bend East | Tuesday, 05. November 2019

This class is a series offered every Tuesday on Nov. 5, 12 and 19. RSVPing for this event means you're registering for all three dates.
Improve your heart health while saving money through prevention.
What you will gain:

Basic knowledge on the heart - how it works (and when it doesn’t)
Heart medication management confidence
Nutrition and exercise information customized for people with chronic conditions
Tips on saving money on heart-healthy foods
New friends in a comfortable, relaxed environment where sharing stories and experiences are encouraged
Increased confidence regarding disease management as well as making a personal plan for setbacks
Identifying new coping skills to help you thrive

FREE to anyone with heart disease or chronic condition that affects the heart. Family members who would like to learn more are also welcome.
For questions, please contact St. Charles Heart Failure Nurse Navigators: Amy Chadwick, RN, BSN and Amy Reed RN, MSN via email akchadwick@stcharelshealthcare.org or by calling 541-706-2989.