06. December 2017 - 18:45
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Asana Reimagined | CC's Physical Therapy and The Studios | Wednesday, 06. December 2017

This 4 week workshop series, exclusive to The Studios, is designed and led by professional acrobat and E-RYT 200, Lindsay Masset. During this series, you will have the opportunity to take your yoga game off the mat. Each weekly class will focus on one of the following: Basic Acrobatics, Contemporary Yoga Dance, Inversions & Arm Balance Play, and Partner Acro/Partner Yoga. If you've always wanted to learn to cartwheel, if you dream of performing dance choreography, if you wish to know safe tips to start/continue an inversion practice, and/or if you aim to learn fun partner yoga poses to try at home, this class is for YOU! NO PREVIOUS ACRO OR DANCE EXPERIENCE NECESSARY. A prior, basic understanding of yoga postures and yoga form is helpful.

Each 60 minute class includes LOADS of hands-on assistance, prop use, and one-on-one attention from the instructor. Postures and movements will be broken down piece by piece. As always, each class will stay grounded in the motto: 'No Expectations, No Competition, and No Judgement.' So come kick your mat to the curb, watch your strength, balance, and grace grow exponentially, and turn your yoga practice upside-down and inside-out.

Starts Wednesday, December 6th @ 6:45pm-7:45pm and runs through December 27th

Workshop Series $60
Workshop Series for Monthly Unlimited Members $30
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  • Gooood morning shape makers! Today is the LAST DAY to sign up for Asana Reimagined! Shatter fear, explore imaginative new ways to move that beautiful bod of yours, and redefine your yoga practice - all under the loving guidance of our very own Lindsay! Give us a call or head on over to ccsbismarck.com NOW to snag your spot in the cannot be missed workshop series!