18. June 2019 - 20:00 till 21:00
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ShapeUp NYC: FREE Cardio-Aerobics Fitness by Abpowerment | Glenwood Community Center | Tuesday, 18. June 2019

An empowering moderate – high energy, calorie blasting, cardio aerobics total body workout designed to improve cardiovascular fitness using motivating music! Abby’s fun and inspiring instruction keeps you motivated all of the way to the end. There is no equipment necessary. All you will need is a towel and a bottle of water to complete this workout that is great for any skill level. Appropriate footwear is required.

FREE Drop-in class! No Registration Necessary!
Please make sure that you are physically fit to exercise and have obtained any necessary medical clearance from your physician prior to beginning or continuing an exercise program.

***Follow @AbpowermentFitness on Instagram for CLASS CANCELLATIONS***