16. June 2019 - 8:45 till 9:40
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Summer Pop-Up Pilates | Namastuy Healing Collective | Sunday, 16. June 2019

Join Beau for a six week Contemporary Pilates series. In every 55 minute session you will access your “powerhouse” to build stamina, burn calories, and improve cardiovascular fitness. A great way to strengthen, tone and sculpt your body. Sign up, improve your body awareness and increase your endurance. Choose to attend the full 6 weeks (12 classes) at a discounted rate or simply drop in to any of the classes. You may also purchase passes on our FREE Namastuy App or MindBody.

Classes are scheduled twice a week for 6 weeks:
Sunday mornings ( 8:45am- 9:40am ) & Wednesday evenings ( 5:15pm - 6:10pm )