26. April 2019 - 18:00
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Living Yoga Dallas 100 Hour Yoga Practitioner & Lifestyle Training | Westside Wellness | Friday, 26. April 2019

The purpose of this training is to help you develop a practice that supports your life, and a life that supports your practice. Living a Yogic Lifestyle allows flexibility of choice as you weave the ancient philosophy and science into your daily life.
4 Weekend Modules and 8 Weekly Online sessions

Learn how to develop, sustain and transform your Personal Practice it as your life evolves
Understand the foundational teachings of Ayurveda - the Science of Graceful Aging and Rejuvenation - the tradition sister science to yoga
Discover how to choose an Ayurvedic Diet and enjoy cooking classes to support your digestion and practice
Explore a customized self-care routine to improve quality of skin, help you enjoy deeper sleep and experience fewer colds and flus
Understand how modern science and medicine is studying and utilizing ayurveda, yoga asana, mindfulness and meditation
Enjoy stories and practices from the ancient texts, and learn how they inform a yogic lifestyle
Experience the practice of Tantra, for unlimited power and protection
Learn about the science of Mantra, its purpose, meaning and how to apply it to your life and practice

Included in the training:

3 Ring Binder - Training Manual & Practice Journal
Excursions / Field Trips
Fire Ceremony
Kirtan
Satsang Gatherings (in person & online)
Home cooked meals
Online Practices
Personalize Starter Kit
Access to DFW's top teachers, and healing guides

Photo by Erik Brolin on Unsplash