07. December 2019 - 10:00 till 11:00
Steel Mace Group Training | Greater Than Performance & Rehab | Saturday, 07. December 2019
The Steel Mace is a piece of Workout Equipment used in Functional Fitness and Strength Training. Derived from Ancient Weapons Training all over the World such as the Gada in Persia and India. Used to Build Strength and connection throughout the HIlan Body. The Mace uses Movement, Leverage Outside the body and The Core to build an overall Functional Fitness and Health that can be used in everyday Life. Bringing Vitality to the Person using it and helping them continue their Journey in Health and Wellness.