28. July 2018 - 8:30
Trauma Focused Yoga | W.E.B. Community Education Center | Saturday, 28. July 2018
Have you experienced grief, a traumatic experience, or seeking a way to manage daily stress and anxiety? Join us for Trauma focused Yoga. Learn to incorporate spiritual transformation, virtuous living, dietary purification, physical exercise, breathing and meditation practices in order to achieve your personal goals of living free from depression and anxiety.