16. December 2017 - 8:00 till 15:00
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Oldham Opener-3rd Annual | CrossFit 222 | Saturday, 16. December 2017

It's Back! This is our 3rd Annual Oldham Opener Two Person Team CrossFit Competition. We are bringing back the Average Joe's RX division as well as Scaled and Masters. Teams will consist of either Male/Male or Female/Female for all divisions. CrossFit 222 has always been known for putting on Timely, Organized and most of all Fun CrossFit Competitions. That's why our Competitions sell out every year and we plan to do that again this year. The last day to get signed up is December 1st so grab your partner and get signed up! There will be prizes for top finishers in each division. Movement Standards are listed below. We will release the workouts early to mid November so there's no surprises!

Average Joe's RX

*To Qualify for this division we're just asking for No Athletes who have ever finished on the Podium of an RX or Open Division Competition within the last 2 years. This applies to individual or two person team competitions only.

Front Squats 115/75

Oh Squats 95/65

Thruster 115/75

Front **** Lunges 115/75

Clean 155/105

Shoulder-to-Overhead 125/85

****** 115/75

Double Unders

Pull-ups

T2B

Wall ***** 20/14

KBS 70/53

Box Jump 24/20



Scaled

Front Squats 95/65

Oh Squats 75/55

Thruster 85/55

Front **** Lunges 85/55

Clean 125/75

Shoulder-to-Overhead 95/65

****** 95/55

Single Unders

Pull-ups (only 1 person on team required)

Toes Above Hips

Wall ***** 20/14

KBS 53/35

Box Jump or Step Up 24/20



Masters (40+)

Front Squats 115/75

Oh Squats 95/65

Thruster 115/75

Front **** Lunges 115/75

Clean 155/105

Shoulder-to-Overhead 125/85

****** 115/75

Double Unders

Pull-ups

T2B

Wall ***** 20/14

KBS 70/53

Box Jump 24/20
Comments
  • Here's WOD 3!! Just a few more weeks to sign up!
  • 2nd WOD!!! Spots are filling quickly especially in our Scaled and Average Joe's RX Division. Remember the last day to sign up is December 2nd. We'll release our 3rd WOD next week!
  • KBS = kettle bell swings or kettle bell snatches?
  • Here it is! Your 1st Workout! WOD 2 will be released next week. Grab your partner and get signed up!
  • First workout will be released next week!
  • Have any WODS been released yet?
  • Is the price per person or per team?
  • Maxann Morton Newby check out scaled.