18. November 2018 - 15:00 till 16:30
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Enhancing Self-Compassion & Self-Care for Liberation | University Village Community Room | Sunday, 18. November 2018

This hands-on workshop will promote liberational wellness by exploring strategies aimed at enhancing self-compassion & self-care. Exposure to the concept of “self-compassion” will be used as a basis to enhance individual and group-level compassion skills. The workshop will utilize the outdoors in order to activate & cultivate opportunities to recognize the power of the natural world upon healing processes.