14. June 2019 - 18:00 till 19:00
Friday Evenings Slow Flows in Cheviot Hills Park | Cheviot Hills District Park Maintenance | Friday, 14. June 2019
Join us EVERY Friday evening for yoga class in the is not just a physical practice, this is a journey to yourself !On each one we will build relationship and understanding our-self by using silence, breath, affirmation and motivationClasses are well rounded with mindful movement, stretching, balancing, relaxing while being aware and present.