05. October 2019 - 10:00 till 11:00
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Soulful Saturday Yoga | Trinity Health & Wellness | Saturday, 05. October 2019

A perfect start to your weekend: move with strength, stretch deeply, and then end with deep relaxation. Master yoga instructor Saharah Ali offers a safe and healing practice that is easy for beginners and challenges experienced yogis. Asanas are chosen with intent for the individuals in the room and to meet the needs of the moment in time. Learn more about Saharah Ali and her practice at her website.
Trinity Health & Wellness offers a beautiful, light-filled yoga studio, perfect for this intimate and uplifting weekly class. Studio is on the second floor of the Third Street Plaza, right across from the Beverly Connection parking. Free parking in front, or park at the Beverly Connection for $2.