10. December 2018 - 14:15 till 15:15
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LES Zumba Autumn 2018-Talitha Dance | Houston Street Center | Monday, 10. December 2018

Our Zumba® class is a moderate intensity workout to Caribbean, Latin, African, and other world rhythms, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Movement progressions and modifications make this routine available to all levels, no dance experience necessary. Wear sneakers and comfortable clothes and bring your fun!
The Houston Street Center hosts our afternoon classes on the Lower East Side. They believe in providing integrated services that strengthen the whole family. Whether you're trying to exercise more regularly and want social encouragement, adding more cardio to your weekly workout routine, or just looking for a workout you can commit to every week, give us a try and tell yourself "no more excuses, only progress"!

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