13. April 2019 - 10:00 till 16:30
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Release, Restore, Renew: A Mini Retreat in the City | One Circle Wellness Center | Saturday, 13. April 2019

In this series of daylong retreats, immerse yourself in practices designed for releasing the chronic tension and stress of these challenging times, restoring energy, and clearing space to renew a vision of what is possible.
The day will include therapeutic movement, inspired by Qi Gong and yoga, breathwork, reflective writing, healing sound, and guided meditations.  
We will share lunch together and practice mindful eating.  The day will end with an ear acupuncture treatment to balance the nervous system and promote deep relaxation.  
For more information or if you have any questions, feel free to email us at: onecirclewellnesscenter@
Dates: (come to one, come to two, come to all three!)Saturdays, 10am-4:30pmMarch 9April 13May 11
$110 per retreat, $300 for all three!  (contact us via email if you'd like to register for all 3 retreats so we can offer you the discounted rate).
Cancelation policy:Should you need to cancel, we require 7 days notice in order to receive a refund, minus $20.  Thank you!