17. April 2019 - 18:00 till 19:30
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Seacoast Triathlon Speaker Series | Gus' Bike Shop | Wednesday, 17. April 2019

Local triathlon coach Anne Torrez and open water swimming instructor Bob Fernald partner with Jeff Latimer of Gus' Bike Shop to bring you this 5 part Triathlon Speaker Series!This educational series will focus on improvement in strength, skills and strategies for better performance in all three disciplines of triathlon, as well as other key elements of a successful training program. This series is for triathletes who want to improve their performance and efficiency through focusing on efficiency, strength and increasing their knowledge of the sport.  
When: Wednesdays once per month, 6-7:30 pm (dates below)
Where: Gus Bike Shop, North Hampton, NH
Cost: $20/session
March 20th: Exploding off the bike into your strongest run
April 17th: Putting the Pieces Together with the 4th and 5th Disciplines: Nutrition & Transitions
May 15th: Open Water Skills, Race Readiness
How can I contact the organizer with any questions?
Contact Anne at anne@triityourway.com or Bob at rfernald@sbcglobal.net
What can I bring into the event?
A notebook and your questions may be helpful!
You are welcome to bring your gear to the 4th session on April 17th, where we will be running through a triathlon transition. For any other updates, we will be emailing the participants before the event.