24. January 2020 - 14:00
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Personal Development Retreat | South District 28 | Friday, 24. January 2020

In each of us lies both understanding and knowledge of self, as well as of the world we live in.  Come learn what it means to care for the soul, to develop one's trueness to self, and grow within a nuturing environment you help create.  What is keeping you stuck, what is damaging your growth, and how to move through it and heal.

Enjoy two days of growth and enlightenment in developing of self, while nestled next to the beautiful mountain retreat.
Includes workshops, journaling, and processing with professionals on Friday followed with a meal together and soulful entertainment.  Saturday enjoy mindfulness meditation and breakout workshops throughout the day, as well as transformative yoga, processing, and meals. This is the first of four retreats provided this year with Self Love & Strength, Identifying & Cultivating Talents, and Arise & Become Retreats to follow.  All will be amazing growing experiences!

Workshops include: 

Mindful Living
AND
Mindfulness & Inner Wisdomby Audrey South, CSW

Be the Author of Your Own Story by Kristen Clay

The Mindful Power of Art & Creativityby Susan Parkinson, M.A.

Healing Through Creative Journaling
by Barbara Bronson, LCSW

Feel the Fear & Do It Anywayby Natalie Foster

Transformative Yoga
by Nicole Lunt

New this year--we also have two additional options to add on to your retreat experience!!  You can add these on and schedule them anytime before or after the retreat.  

Option 1: Four Chambers healing experience (approx. 2 hours)

Option 2: Sandtray Therapy session (1 hour)