19. June 2019 - 18:30 till 20:30
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Sacred Conscious Breathe with Sara | Gramma's SaltZ and More | Wednesday, 19. June 2019

Sacred Consious Breathe with Sara
Wednesday, June 19th
6:30 - 8:30 PM

Gramma's SaltZ & More
1510 Prophetstown Rd., Rock Falls, Illinois

Space is limited 

Please bring Warm Blanket(s), wear comfortable clothes in layers to be warm, socks, yoga mat, pillow, water and a journal.

All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing...the breath is the bridge to spirit..the breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!!
Benefits of Clarity Breathwork are:
*Calms Mind
*Releases stored emotions & Memories
*More vitality
*Resets the parasympathetic nervous system - the body’s
natural healing process
*Reduces stress, increases energy, aliveness and sense of overall
*Enhances creativity & expression
increases one's experience of inner peace & surrender
*Sheds light on the shadow
*Heals past wounds
*Reprograms the body
*Increases flow, ease, joy and pleasure in life and relationships