04. June 2019 - 9:00 till 10:00
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Yoga Done Simply | Kaiser Permanente | Tuesday, 04. June 2019

YOGA DONE SIMPLYTuesdays at 9 to 10:00 am
Simple Yoga uses the aid of a hair or wall to support you through different Yoga poses that build both strength and flexibility. Norma Solomon BS, has over two decades of yoga experience and she will help you bend like a pretzel. Well, maybe not that much, but she will help you develop strength, flexibility, and teach exercise you can do at home. Come dressed to participate and bring your own yoga mat. Enrollment is limited due to space requirements. This seminar will be hosted at 7071 Convoy Court (building next door to Positive Choice) in room 106.