16. February 2019 - 11:00 till 12:00
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Free Meditation Classes in San Francisco | Veterans Memorial Building, Room 212 | Saturday, 16. February 2019

Introduction to Sahaja Yoga meditation for peace of mind, emotional well-being, stress reduction, and better concentration.
Just 5 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, an overall sense of well-being and better health in general.
Our classes are always free.

Benefits of Sahaja Yoga Meditation