20. October 2019 - 12:00 till 14:00
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Mind the Monkey Mind - Meditation & Mindful Tasting | Movement & Sports Medicine Singapore | Sunday, 20. October 2019

Have you recently felt like the hustle & bustle in your mind seems to go on indefinitely? Or that by 11am in the morning, you are already gassed out? Why not take some time out on 20 Oct and join us or a session of meditation hosted by instructors Jab & Faye from Movement & Sports Medicine Centre. That's not all, this session will trail off at Druggists for some craft beer tastings. 

Schedule
12pm: Meditation at Movement & Sports Medicine Centre
12.45pm: Mindful walk 
1pm: Craft beer tastings at Druggists
2 pm: End

Fees
$20 per pax

Please arrive before 12pm at  Movement & Sports Medicine Centre (151A Kitchener Road, Level 2). You are encouraged to come on an empty stomach to fully appreciate the effects of meditation.