18. January 2019 - 18:00 till 22:00
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Yoga & Vegan Dinner | Wannenweg 36 | Friday, 18. January 2019

An evening of relaxation and good food. Come and join a 75 minute restorative vinyasa yoga class followed by a delicious plant based dinner.

Programme
18:00pm Restorative Yoga Class
19:30pm Plant Based Dinner

Yoga
Vinyasa means to place in a special way. A yoga practice that uses creative sequencing to create a fluid movement of the body. Restore the body with a deep, slow practice focusing on flexibility and detoxification of the organs. The physical body works with the subtle body as we listen to the body, releasing control and attachment - being aware of the present through asana, breath and mindfulness. 

Food & Drink
Delicious plant based recipes to nourish your body. The menu is made with love to restore the body, giving the body a nutritional boost. Complimentary drinks followed by seasonal Buddha bowl buffet and delicious vegan dessert.

Facts
Please arrive 10 minutes before class start time.
You do not need to bring anything- yoga mats, props and water are provided.
Please wear comfortable clothing.
Parking is at Thalwil Station & along the Seestrasse.
Email allergens to melaniewatkinsyoga@outlook.com
For urgency - my phone number is +41764611490
I am unable to refund tickets within 7 days of the event- however you may transfer your ticket to a friend.
Yoga classes are suitable for ages 14+ and all fitness levels.
The class will be in English.