24. June 2019 - 19:00 till 21:00
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10 Week Tai Chi Class (Form, Tui Shou, Da Lu, and San Shou) 4/22 — 6/24 | IMF Gym | Monday, 24. June 2019

Tai Chi — the soft martial art
Join Stephen J. Goodson, a senior student of the late Robert W. Smith, in a weekly class where we practice and explore the Tai Chi form and the two-person exercises of Tui Shou, Da Lu, and San Shou.  We will look at how Tai Chi's Ti Fang technique (effortlessley uprooting our partner) informs Tai Chi's form and the two-person exercises.
(No street shoes on the gym floors. Loose, comfortable clothing is best. No recording equipment.)